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Rangergallery
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foreseek's profile |
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foreseek
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Last comment Click to see all comments made by foreseek
09/22/11 at 17:54Indoors or Outdoors Another exciting aspect of fitness boot camp is these workouts can be done anywhere (...) , whether indoors or outdoors. Keep it interesting by changing workout location, where feasible, and look for opportunities to incorporate your environment into your workout. For example, park benches are great for performing dips, and the entire team can wrap their resistance bands - also called exercise tubes - around a tree for a group upper-body exercise.Flexi |
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